DUEA: Tai Chi Workshop - 2/28, 10:40 - 11:50 AM (Session 2)

 

No PD Hours will be provided for this course

 

In-Person

 

Course Description

Tai Chi is an ancient Chinese martial art that practices meditation in motion. It involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next one without pausing so that your body is in constant motion. This is an art that has been around for many centuries and has been called the “longevity exercise” because it is said to provide many, many health benefits.

Audience

All Paraprofessionals

 

Instructor Information

This presentation will be led by Al Llorens.

Course Format Information

This course will take place in person. Please make sure you have your laptop so that you can complete the course evaluation. Make sure you sign in to the session when you arrive at the room!

Evaluation and Attendance Information

Evaluation forms for this course will be available for 24 hours after the course has ended.  All evaluation forms must be completed by that time.  Attendance will be taken via sign-in sheet and once the attendance information has been entered into the course, your PD hour form will be available.