This course will help educators learn about mindfulness- finding out what it is, why it is important and how we can do it.  There are many exercises included in this course to try out and that educators can continue using in their own classrooms.

Audience

U46 Staff Members

PD Hour Information

At the end of the asynchronous course, you will receive an email that will allow you to access the PD Hour form with the correct course completion date.  Please see the final module in the course for additional information. 

This course was created by Kim Kowall.  If you have questions about this course, please click here to contact the instructor.